IMPORTANT COURSE INSTRUCTIONS

You have 30 days from registration to finish this course post which it will expire. 

This is an Empowerment Meditation programme. Only registered sadhaks must watch. Kindly maintain the sanctity of the course.

For best results follow the instructions given below:

• Make sure you have high speed stable internet connection to ensure smooth streaming
• Watch the empowerment meditation session only once and at the same time daily.
• You need not do the Yoga Sankirtan sadhana during this 22-day course.
• Do some form of physical exercises for a minimum of 30 minutes every day.
• Watch the sessions on an empty stomach.